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Jacqui Grant
Weight Management- Releasing Weight for long-term success!
With the right approach weigh release is easy
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Jacqui Grant
Jul 265 min read
Nutrition -The Science of Seasonal Eating: Transitioning from Winter Warmers to Spring and Summer Delights
Choosing readily available foods during the seasons can be a lot of fun.
527 views
Jacqui Grant
Jun 225 min read
Nutrition - Nourishing Winter Wellness: Embracing Plant-Based Nutrition for Radiant Health
Food to nourish you body for wellbeing during winter
204 views
Jacqui Grant
Jun 222 min read
Fitness - Winter Hibernation: How to shake off those winter blues
Exercising during winter
112 views
Jacqui Grant
Jun 223 min read
Weight Management - Mindset and Self Care on weight loss journey!
Weight release is about your mindset, just as self care is also
117 views
Jacqui Grant
Apr 195 min read
Nutrition - Embracing Our Unique Selves: Family, Connection, and Plant-Based Nutrition
In a world where conformity often seems like the norm, embracing our true selves can feel like swimming against the tide
1,005 views
Jacqui Grant
Apr 192 min read
Fitness - Embracing Who We Are: The Importance of Self-Acceptance and Individuality
In today’s fast-paced world inundated with influencers across various platforms, it’s easy to get swept up on the hype....
765 views
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