Connect & Grow Magazine -Issue 14
Events: Expo, Conference and Networking
Nutrition: Nourishing Gatherings: Spring and Summer Nutrition for Events
Fitness: Beyond the Stereotypes: Training Older Adults as a 60-Year-Old
Mindfulness: How to feel more comfortable at social gatherings
Mental Health: Care Plan
Weight Management- Strategies to Eating out while releasing excess weight!
Parent's Corner - Find Your Tribe, Laugh Like No One’s Watching – Refresh Yourself, Mama!
Uniquely Me: Peter's Story
Business Health & Wellbeing - Networking: A Pathway to Business Growth
Neurodiversity - Socializing and feel safe!
Book Corner - Gratitude Journal
Business Listings: October - November 2024
Health and Disability Sector: NDIS Updates
Connect & Grow Podcast
Connect & Grow Magazine - Edition 13
Feature Article: Unapologetically YOU
Events: October events
Nutrition: Being Comfortable in Our Bodies as the Seasons Change: Food as Medicine for Spring and Summer.
Fitness: The Strength Within a Trainer’s Perspective on Self-acceptance and Self-awareness through lived experiences(her own and others)!