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Jacqui Grant
Nutrition: Nourishing Gatherings: Spring and Summer Nutrition for Events
Kathy shares some great tips and reciepes for eating out with family and friends
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Jacqui Grant
Oct 23 min read
Feature Article: Unapologetically YOU
Unapologetically YOU, embrace all of who you are.
1,365 views
Jacqui Grant
Aug 254 min read
Nutrition: Embracing New Beginnings: Transitioning to a Plant-Based Diet for Spring and Summer
New beginnings and transitioning to a plant-based diet for summer and spring are easier than you may think.
1,790 views
Jacqui Grant
Aug 243 min read
Weight Management- Releasing Weight for long-term success!
With the right approach weigh release is easy
1,433 views
Jacqui Grant
Jul 265 min read
Nutrition -The Science of Seasonal Eating: Transitioning from Winter Warmers to Spring and Summer Delights
Choosing readily available foods during the seasons can be a lot of fun.
527 views
Jacqui Grant
Jun 225 min read
Nutrition - Nourishing Winter Wellness: Embracing Plant-Based Nutrition for Radiant Health
Food to nourish you body for wellbeing during winter
204 views
Jacqui Grant
Apr 195 min read
Nutrition - Embracing Our Unique Selves: Family, Connection, and Plant-Based Nutrition
In a world where conformity often seems like the norm, embracing our true selves can feel like swimming against the tide
1,005 views
Jacqui Grant
Mar 184 min read
Nutrition - Opting for a plant-based diet offers numerous benefits!
Preparing for seasonal changes in your diet with a plant-based diet. Kathy teaches us how to transition to a plant-based diet
845 views
Jacqui Grant
Feb 194 min read
Nutrition - Plant based food to nurture mind, body and soul
Plant based foods that nurture mind, body and soul, that are fun to eat and good for your body.
320 views
Jacqui Grant
Feb 194 min read
Weight Management - Choosing You and Your health
Weight management includes respecting you and setting healthy boundaries in all aspect of your life.
114 views
Jacqui Grant
Dec 16, 20232 min read
Meet the Connect & Grow Team
Meet the Connect and Grow magazine team
552 views
Jacqui Grant
Nov 16, 20232 min read
Nutrition - Guilt Free Tips
Tips for guilt free meals when out socializing
823 views
Jacqui Grant
Mar 2, 20232 min read
It feels so hard!
Learn why some people can achieve their goals and others struggle
44 views
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