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Connect & Grow Magazine - Edition 13
What is in this months edition of connect and grow magazine
Jacqui Grant
Oct 2, 20241 min read
266 views
Nutrition: Being Comfortable in Our Bodies as the Seasons Change: Food as Medicine for Spring and Summer.
Spring cleanse and ready for the beautiful flavours and foods for summer
Jacqui Grant
Oct 2, 20245 min read
314 views
Nutrition: Embracing New Beginnings: Transitioning to a Plant-Based Diet for Spring and Summer
New beginnings and transitioning to a plant-based diet for summer and spring are easier than you may think.
Jacqui Grant
Aug 25, 20244 min read
1,790 views
Nutrition -The Science of Seasonal Eating: Transitioning from Winter Warmers to Spring and Summer Delights
Choosing readily available foods during the seasons can be a lot of fun.
Jacqui Grant
Jul 26, 20245 min read
540 views
Nutrition - Opting for a plant-based diet offers numerous benefits!
Preparing for seasonal changes in your diet with a plant-based diet. Kathy teaches us how to transition to a plant-based diet
Jacqui Grant
Mar 18, 20244 min read
845 views
Nutrition - Plant based food to nurture mind, body and soul
Plant based foods that nurture mind, body and soul, that are fun to eat and good for your body.
Jacqui Grant
Feb 19, 20244 min read
320 views
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